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How to treat plantar fasciitis at home

How to treat plantar fasciitis at home

by Jenny Heathcote | Joint pain and aches

There are numerous natural remedies for treating your plantar fasciitis. It’s too bad, however, that there isn’t even a consensus on the underlying cause to the condition. That just goes to show you that you need to be proactive and, more or less, “be your own...
Carpal tunnel syndrome – non invasive remedies

Carpal tunnel syndrome – non invasive remedies

by Jenny Heathcote | Joint pain and aches

Some people with carpal tunnel syndrome can get relief with nonsurgical treatments — others may need surgery to relieve their symptoms. Carpal tunnel syndrome occurs when the medial nerve in your wrist gets pinched, causing pain, tingling, or numbness in your hand and...

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